WHAT IS EMS TRAINING
EMS (electric muscle stimulation)
We use modern technology to train the body comprehensively and amazingly quickly.
It activates the whole body by using weak electrical impulses
Identical to those the body itself creates.
85 impulses/s – we engage muscles very intensively
The whole body is evenly toned and forms the way both you and nature wanted it.
INTENSIVE, FASTER, MORE EFFICIENT.
EMS (electric muscle stimulation) is the fastest way to get your body into shape, eliminate muscle imbalances and lose weight.
BODY EXPRESS is the fastest way to EMS. Just once a week.
OPENING HOURS: Monday to Friday 8:00 - 18:00
TESTIMONIALS
EMS FOR THE FIRST TIME – HOW TO PREPARE
EMS performs a very intense workout for the body. It is essential to be well prepared:
- Do not drink alcohol in the evening before training
- Rest, get plenty of sleep
- Drink plenty of water on the day of training
- eat well so that you have enough energy
We will equip you with everything you need for EMS, you don’t need to bring anything. No sportswear, no sneakers, no exercise aids. Just enough energy and a rested body.
Choose your studio
Vinohradská 55
, PRAGUE - Vinohrady
Parking on the blue and purple zones in the neighborhood. Do you know that parking can be paid through the page:Prague parking?
Heršpická 5a
, BRNO - M-Palác
1st floor atrium. Parking around the M-Palace is free for 1 hour.
Moravské nám. 14
, BRNO - Střed
Parking house Rozmarýn, public transport node "Česká" few steps away. We are in the first office floor.
Bajkalská 9a
, BRATISLAVA - Three Towers
Parking at the Towers available.
Hrnčírikova 1660
, PARTIZÁNSKE
Directly in the city center. PERON - 1st floor
CREATE YOUR OWN EMS STUDIO Activate your body according to your needs
EMS FOR THE FIRST TIME
690 CZK- We will introduce you to the EMS technology, choose the right size of training clothing and EMS kit, and you will experience an introductory excercise programme with a personal trainer.
I KNOW EMS
690 CZK- Have you already done EMS for the First Time? Then enjoy the most effective EMS training with a personal trainer, exactly according to your goals.
START THE CHANGE
10 week course
590 CZK/weekTotal 5,900 CZK
- We will help acivate positive changes in your body. We will strengthen your muscle corset to make your body more resistant and stop your back pain.
- You will have more active muscles and they will burn fat 24 hours a day, 7 days a week. You get a fixed weekly session with your own personal trainer.
IN GREAT SHAPE
half-year course
490 CZK / weekTotal 12,250 CZK
- You will work on yourself for 25 weeks and everyone will see your progress but you above all will feel it.
- You´ll be fit, your body won´t hurt, you´ll manage more, go further and be faster. You will be in great shape, and it only takes 20 minutes a week! You get a fixed weekly session with your own personal trainer.
STILL IN SHAPE
one year course
390 CZK / weekTotal 19,500 CZK
- To completely change your body and your life.
This is our mutual goal.
This programme will provide you with consistent results. - You will have a properly and comprehensively activated muscular system that provides you with enough energy burning and a perfectly functioning body. You´ll be satisfied with your body and stay in shape. You get a fixed weekly session with your own personal trainer.
In 20 minutes once a week you train the whole body.
1850
Kcal extra burned per person a week, thanks to 20 minutes EMS
978
Satisfied clients every week
54
Trainers for you
8802
Saved hours of exercise per week