WHAT IS EMS TRAINING
EMS (electric muscle stimulation)
We use modern technology to train the body comprehensively and amazingly quickly.
It activates the whole body by using weak electrical impulses
Identical to those the body itself creates.
85 impulses/s – we engage muscles very intensively
The whole body is evenly toned and forms the way both you and nature wanted it.
INTENSIVE, FASTER, MORE EFFICIENT.
EMS (electric muscle stimulation) is the fastest way to get your body into shape, eliminate muscle imbalances and increase steady calorie consumption.
BODY EXPRESS is the fastest way to EMS. Just once a week.
OPENING HOURS: Monday to Friday 8:00 - 18:00
TESTIMONIALS
EMS FOR THE FIRST TIME – HOW TO PREPARE
EMS performs a very intense workout for the body. It is essential to be well prepared:
- Do not drink alcohol in the evening before training
- Rest, get plenty of sleep
- Drink plenty of water on the day of training
- eat well so that you have enough energy
We will equip you with everything you need for EMS, you don’t need to bring anything. No sportswear, no sneakers, no exercise aids. Just enough energy and a rested body.
Praha
Ústecký
Karlovarský
Plzeňský
Jihočeský
Středočeský
Vysočina
Liberecký
Královehradecký
Pardubický
Olomoucký
Moravskoslezský
Zlínský
Jihomoravský
Bratislavský
Trnavský
Trenčianský
Nitrianský
Žilinský
Banskobystrický
Prešovský
Košický
Do you also want to have your own Studio BodyExpress in this region? Find out the conditions >>
Do you want to have your own Studio BodyExpress in this region? Find out the conditions >>
Activate your body according to your needs
SINGLE :
EMS FOR THE FIRST TIME
790 CZK- We will introduce you to the EMS technology, set the right stimulation, and you will experience an introductory training programme with a personal trainer.
I KNOW EMS
790 CZK- Have you already done EMS for the First Time? Then enjoy the most effective EMS training with a personal trainer, exactly according to your goals.
COURSES :
START THE CHANGE
10 week course
690 CZK / weekTotal 6,900 CZK
- You save 1,000 CZK
We will help acivate positive changes in your body. We will strengthen your muscle corset to make your body more resistant and stop your back pain. - You will have more active muscles and they will burn fat 24 hours a day, 7 days a week. You get a fixed weekly session with your own personal trainer.
IN GREAT SHAPE
half-year course
590 CZK / weekTotal 14,750 CZK
- You save 5,000 CZK
You will work on yourself for 25 weeks and everyone will see your progress but you above all will feel it.
- You´ll be fit, your body won´t hurt, you´ll manage more, go further and be faster. You will be in great shape, and it only takes 20 minutes a week! You get a fixed weekly session with your own personal trainer.
STILL IN SHAPE
one year course
490 CZK / weekTotal 24,500 CZK
- You save 15,000 CZK
To completely change your body and life.
This is our mutual goal.
This programme will provide you with consistent results. - You will have a properly and comprehensively activated muscular system that provides you with enough energy burning and a perfectly functioning body. You´ll be satisfied with your body and stay in shape. You get a fixed weekly session with your own personal trainer.
In 20 minutes once a week you train the whole body.
Photogallery
2000
Kcal extra burned per person a week, thanks to 20 minutes EMS
296
Trainers for you
4160
Satisfied clients every week
33280
Saved hours of exercise per week